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Fitness Classes

PILATES 5 WEEK SESSION
WITH PRISCILLA GIGLER

Learn how to strengthen your core with low impact stretches and exercises

Thursdays from 6:30pm - 7:30pm
October 24th - November 21st

FLEXIBILITY CLASS 4 WEEK SESSION
WITH MICOLE SECHLER

Come learn how to safely reach and enhance your flexibility with MiCole Sechler

Wednesdays from 4:30pm - 5:30pm
October 30th - November 20th

YOGA 4 WEEK SESSION
WITH LARISSA NOTO, CYT

Come out and learn how to relax your body through breathing and movement

Wednesdays from 6:00pm - 7:00pm
November 20th - December 18th
* No Class November 27th

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