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Infrared Sauna Therapy in Allentown

beautiful happy woman with curly hairAt Comprehensive Chiropractic, we care for the whole body. Using additional types of therapy, in conjunction with chiropractic, can achieve better results. Infrared sauna therapy has shown benefits for several conditions.

What Is Infrared Sauna Therapy?

Infrared sauna therapy uses far-infrared light to produce heat that gets absorbed through the skin. The heat penetrates deep into the body, raising the core body temperature, causing blood vessels to dilate.

Heart rate and blood circulation increase, delivering higher oxygen levels throughout the body, promoting detoxification. As the heat penetrates tissue and joints, stress releases to provide needed pain relief.

Here are some benefits our patients have experienced:

  • Helps with heart function
  • Relieves joint pain
  • Increases energy levels
  • Fosters relaxation

  • Helps with weight loss
  • Improves circulatory system
  • Relieves sore muscles
  • Boosts immunity

  • Promotes better sleep
  • Detoxifies
  • Promotes clear and tighter skin

One of the features of infrared saunas is chromotherapy. Using color light therapy, it works with different energy points to help balance the body. Each color light works with a different system:

RED: Activates and supports the circulatory and nervous systems.

ORANGE: Energizes and eliminates localized fat. Helps address asthma and bronchitis.

GREEN: Has a positive calming effect. Acts as a relaxant.

STRONG GREEN: Provides anti-infectious, antiseptic and regenerative stimulation.

BLUE: Helps decrease pain. Stimulates muscle, skin cells, nerves and the circulatory system.

STRONG BLUE: Lubricates joints. Helps address infections, stress levels, and nervous tension.

YELLOW: Reactivates and purifies the skin. Helps with indigestion and bodily stress.

STRONG YELLOW: Strengthens the body to fight disease and acts on internal tissue.

INDIGO: Helps address eye inflammation, cataracts, glaucoma and ocular fatigue.

PINK: Activates and eliminates impurities in the bloodstream.

STRONG PINK: Act as a cleanser, strengthening the veins & arteries.

VIOLET: Relaxes the nerves and lymphatic system. Addresses inflammation and urinary illness.

20-minute session is $20

Packages are available for purchase in the office or over the phone.

  • 5 pack for $90
  • 10 pack for $150

Sauna Protocols:

  • Please wear a bathing suit or athletic-wear while in the sauna.
  • Towels are provided for your convenience. One towel should be placed beneath you on the bench. The other should be placed on the floor beneath your feet.
  • Please be sure to drink plenty of water prior to your scheduled sauna time and especially after your sauna experience to restore water balance in the body.
  • As we mindfully schedule 20-minute sauna appointments, allowing time in between each use to clean, you may lose time in the sauna if you arrive late to your appointment.

Frequently Asked Questions

How often can someone receive this therapy?

A person can do a session every day if they want, but because of people’s busy schedules, most don’t do it more than one time a week, every two weeks or one time a month. If someone is trying to target something in particular, they may want to increase it to two times a week for a few weeks.

What temperature is the sauna?

The sauna’s highest temp is 158 degrees F. It is most effective from 135 degrees to 158 degrees.

Do I need to shower before the sauna to be free of oils, lotions, etc?


Is there music in the sauna?

The sauna has Bluetooth and you can connect your phone if you would like.

Do you have a sauna membership or package discounts?

Yes, you can do a membership of one time a week, twice a month or one time a month. You can do packages of five 20-minute sessions or 10 20-minute sessions. Outside of these we can personalize a package for the individual needs.

Contact Us Today

Want to learn more about infrared sauna therapy? Contact our office to speak to one of our knowledgeable staff members or book online today.


Infrared Sauna Therapy Allentown PA | (610) 351-8297